Body Image: How to stop obsessing about what your body looks like and start living your passion -

Valerie Fruge is an actress, dancer, singer, and plus model who's been in the entertainment industry for 20 years.

She is a certified dance fitness instructor who focuses on dance for all body types. Valerie who resides in Los Angeles, has just recently been trained as a Body Positive Facilitator and is thrilled with beginning her work in this direction of helping women all over the world love and accept their bodies as they are now

Website: www.thebodypositive.org

What if you took the time and energy that you currently spend focusing on the way your body looks like, and utilize it to do the things that really matter to you instead?

Valerie talks about her own experience as a dancer with a body that is larger than the strict standards that our society's dance industry allows for. She gives the most amazing tips of how to release yourself from the inner critique and free yourself to follow your true passion.

She also has some good advice on what to wear to your workout if you do feel uncomfortable with how your body looks like - and it's not what they tell you in fashion magazines, for sure!

The Body Positive is a non-for-profit organization,

You can support them by donating to their cause:

The Body Positive

Purchase your VIP ticket to redeem:

Free: Irresistibly Confident Online Course (worth $147).

Designed to unveil the wholesome sexuality within you, the Irresistibly Confident course is going deep into places within you in order to uncover a bright, pristine landscape.

This unspoiled territory is completely yours.
It is not influenced by ideas that are doing you wrong.
And once you expose it with your awareness, it has no choice but to shine through.

Holistic Body Love for $97 (worth $497).

Holistic Body Love Program helps you learn how to live in a happy, peaceful and empowered relationship with food, your body image, and your whole Self in mind, body and spirit.

How to stop obsessing about what your body looks like and start living your passion.

Designed to unveil the wholesome sexuality within you, the Irresistibly Confident course is going deep into places within you in order to uncover a bright, pristine landscape.

This unspoiled territory is completely yours.
It is not influenced by ideas that are doing you wrong.
And once you expose it with your awareness, it has no choice but to shine through.

Holistic Body Love Program helps you learn how to live in a happy, peaceful and empowered relationship with food, your body image, and your whole Self in mind, body and spirit.

No more dieting or feeling out of control around food, no more self-sabotaging and no more living in body-shame!

It’s about understanding the connection between your thinking, your body and food so that you can discover true freedom forever!

Your Heading Here

How to stop obsessing about what your body looks like and start living your passion.

Designed to unveil the wholesome sexuality within you, the Irresistibly Confident course is going deep into places within you in order to uncover a bright, pristine landscape.

This unspoiled territory is completely yours.It is not influenced by ideas that are doing you wrong.And once you expose it with your awareness, it has no choice but to shine through.

Holistic Body Love Program helps you learn how to live in a happy, peaceful and empowered relationship with food, your body image, and your whole Self in mind, body and spirit.

No more dieting or feeling out of control around food, no more self-sabotaging and no more living in body-shame!

It’s about understanding the connection between your thinking, your body and food so that you can discover true freedom forever!

Your Heading Here

This unspoiled territory is completely yours.
It is not influenced by ideas that are doing you wrong.
And once you expose it with your awareness, it has no choice but to shine through.